Sound acquainted? If it does, permit us to introduce mindbodygreen’s top-selling complement, sleep assist+. The distinctive mixture of three science-backed components (magnesium bisglycinate, jujube, and PharmaGABA®) come collectively in a single complement that may allow you to go to sleep faster and sleep deeper.*

It is also nonhormonal and non-habit-forming, so it will not trigger the morning grogginess you get from different sleep aids like melatonin (which can be present in some sleep teas). And for what it is value, it isn’t going to place additional strain in your bladder, both.

Want some extra convincing? Here is a handful of blissful critiques from prospects who insist sleep assist+ is the most effective guess over some other sleep assist on the subject of falling and staying asleep:*