Vasudha Viswanath is the writer of The Vegetarian Reset and the founding father of We Ate Effectively, a group for foodies that places vitamin again in focus. She has been a lifelong vegetarian and passionate house cook dinner. Her journey into maintaining a healthy diet began with a physician’s word about her elevated blood sugar after a routine bodily. She reworked the best way she cooks to chop out extreme starch and sugar and has by no means felt higher. After spending over a decade on Wall Avenue, Vasudha left her profession in finance to put in writing a cookbook and create We Ate Effectively. She grew up in Bangalore, India, and now lives in New York Metropolis together with her husband and daughter. Discover her on Instagram utilizing the deal with ‘v8well’.