Lots of people already know Shakeology as the unique superfood shake, meticulously crafted from hundreds of hours of analysis with a potent mix of vitamins.
However do you know it’s additionally an incredible swap for on a regular basis desserts?
Dessert shouldn’t be a “deal with” or for under the fortunate few with a excessive metabolism. It may be an on a regular basis decadence with the superfood diet your physique must really feel good.
Consider Shakeology as superfood diet in disguise, your BFF who cares about your well being as a lot as your happiness.
Get began with Shakeology with these three scrumptious recipes!
Wonderful PB&J Shakeology
Who didn’t love peanut butter and jelly sandwiches as a child?
Our Chocolate PB&J Shakeology recipe recreates the childhood traditional and transforms it right into a superfood diet shake you can get pleasure from each single day.
Chocolate Shakeology, berries, and peanut butter powder mix collectively for a grown-up model of the unique.
Complete Time: 5 minutes
Servings: 1
Elements
- 1 cup / 240 ml water
- 1 cup / 170 g ice
- 1 scoop Chocolate Shakeology
- 1 cup / 170 g contemporary or frozen combined berries
- 2 Tbsp. peanut butter powder
Directions
- Place water, ice, Shakeology, berries, and peanut butter powder in blender; cowl. Mix till easy; serve instantly.
Unbelievable Fiber (F), Protein Energy (P), Fast ‘n’ Straightforward (QE), Vegetarian (VG)
The Vitamin Information field beneath supplies estimated dietary info for this recipe.
Vitamin Information (per serving)
Energy 270
Fats 4 g
Saturated Fats 1 g
Ldl cholesterol 10 mg
Sodium 177 mg
Carbohydrates 36 g
Fiber 13 g
Complete Sugars 18 g
Added Sugars 5 g
Protein 24 g
Container Equivalents
1 Purple
1 Crimson
½ Yellow
2B Mindset Plate It!
A protein facet and FFC as a part of breakfast.
Easy Shakeology Pancakes
Waking as much as the scent of pancakes on the griddle is likely to be one in every of our favourite childhood recollections. After which that first chunk of heat, doughy goodness drizzled with syrup? YUM. (#nostalgia)
Our Shakeology Pancakes recipe will take you again, however with a contemporary twist — our pancakes embody a scoop of scrumptious Vanilla Shakeology for a success of superfood diet.
All you want is Vanilla Shakeology, a smidge of baking powder, almond milk, and a contact of pure maple syrup for sweetness.
And pancakes aren’t only for breakfast anymore — make these scrumptious Shakeology pancakes any time of day!
Professional tip: Questions on baking with Shakeology? Try this FAQ.
Prep Time: 6 minutes
Cook dinner Time: 4 minutes
Complete Time: 10 minutes
Servings: 1
Elements
- 1 scoop Vanilla Shakeology
- ½ tsp. baking powder
- ¼ cup / 60 ml unsweetened almond milk (or water)
- 1 giant egg
- Nonstick cooking spray
- 1 tsp. pure maple syrup
Directions
- Add Shakeology and baking powder to a small mixing bowl. Stir till mixed.
- Add almond milk and egg; stir till mixed.
- Warmth a medium nonstick skillet over medium-high warmth; calmly coat with spray. Spoon batter evenly into pan to kind three small pancakes.
- Cook dinner for two minutes; flip. Cook dinner for two further minutes, or till cooked by.
- Drizzle with maple syrup. Take pleasure in!
Unbelievable Fiber (F), Gluten-Free (GF), Protein Energy (P), Fast ’n’ Straightforward (QE), Vegetarian (VG)
The Vitamin Information field beneath supplies estimated dietary info for this recipe.
Vitamin Information (per serving)
Energy 240
Fats 7 g
Saturated Fats 2 g
Ldl cholesterol 225 mg
Sodium 262 mg
Carbohydrates 21 g
Fiber 6 g
Complete Sugars 11 g
Added Sugars 9 g
Protein 23 g
Container Equivalents
1½ Crimson
2B Mindset Plate It!
Take pleasure in as a part of breakfast.
Cookies & Creamy Shakeology Good Cream
A chilly bowl of ice cream with cookies and cream on a scorching day (or any day, actually!) appears like heaven, but it surely’s not a fantastic deal with once you’re attempting to maintain your diet on level.
Fortunate for you, we got here up with this straightforward, scrumptious Shakeology “good cream” recipe that’s scrumptious and will assist you keep on observe year-round!
The key to any good cream recipe? Frozen bananas.
Then we added Cookies & Creamy Shakeology, almond milk, and vanilla extract for gentle, candy taste.
Prep Time: 10 minutes
Complete Time: 10 minutes
Servings: 1
Elements
- ½ giant banana, chopped, frozen
- 1 scoop Cookies & Creamy Shakeology
- 1 Tbsp. unsweetened almond milk
- ¼ tsp. pure vanilla extract
Directions
- Place banana, Shakeology, almond milk, and extract in a meals processor (or high-powered blender); cowl. Pulse for two to three minutes, or till very easy, scraping down sides as wanted.
- Retailer in an hermetic container in freezer for as much as 1 week till able to eat. If frozen, set out at room temperature for quarter-hour to melt earlier than serving.
Unbelievable Fiber (F), No Dairy (ND), Fast ’n’ Straightforward (QE), Vegan (V), Vegetarian (VG)
Professional Suggestions:
- This quantity of components might not mix easily in bigger meals processors. For finest outcomes, make 4 servings directly. Retailer leftovers as advisable within the freezer.
-
When you don’t have a frozen banana available, peel a banana and lower into chunks. Place in a resealable plastic bag; freeze in a single day, or for no less than 4 hours till utterly frozen, earlier than use. Use an overripe banana for one of the best taste.
The Vitamin Information field beneath supplies estimated dietary info for this recipe.
Vitamin Information (per serving)
Energy 226
Fats 3 g
Saturated Fats 1 g
Ldl cholesterol 302 mg
Sodium 302 mg
Carbohydrates 31 g
Fiber 8 g
Complete Sugars 15 g
Added Sugars 5 g
Protein 17 g
Container Equivalents (Common & Vegan)
1 Purple
1 Crimson
2B Mindset Plate It!
Add 1 Tbsp. cacao nibs and 1 Tbsp. slivered almonds to make this an entire breakfast.
