We’re transferring into the spring equinox, Passover, and Easter—all of which symbolize renewal and rebirth. And every one, in its personal approach, talks about freedom. Ask your self, The place am I nonetheless held in bondage? Is it your individual essential voice? Monetary debt? Want for out of doors approval? Addictions to depth together with your cellphone, social media, and e-mail? Now’s the time to make modifications.

Make a paper airplane. Now consider what holds you again and retains you caught. Symbolically place all the pieces on this aircraft—you may write phrases, paste on stickers, or paint indicators and symbols on the aircraft. Take your time.

Then go outdoors and let it go…freely releasing it to supply. Say out loud, “I launch and let go,” and know that it’s accomplished.

(While you end the ritual, make sure that to choose up the airplane and recycle.)