Neither my regular Tuesday Group nor the group I sometimes trip with on Sundays has gone out for just a few weeks due to all of the rain we’ve had. However yesterday we had stunning sunny skies so I went on a pleasant outing with the Sunday group. We did a difficult two and a half hours, with climbs each on the East facet of city (up Thomas Grade and thru the Vacation lake neighborhood) and the West facet (up Willow springs then again by Paradise valley on Oak Glen Ave). These of us are quicker than me, particularly within the hills, so I rode my e-assist bike so I might sustain.
Common coronary heart price 124, max 159. Good exerciseview from the highest of Willow Springs Street
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Revealed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative resulting from a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
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