To extend consciousness on the significance of bodily exercise, stress administration and correct diet inside the navy neighborhood and get a soar on the No. 1 New 12 months’s decision of getting in form, Muscle & Health Senior Navy Editor, MSgt Rob Wilkins, USAF, Ret., has based Nationwide Navy Health and Wellness Month, a health initiative to be acknowledged throughout your entire month of November.
Becoming a member of Wilkins in elevating consciousness to the significance of bodily exercise and sound diet throughout Nationwide Navy Health and Wellness Month is the President of Muscle & Health Dan Solomon and the Director of Media Growth for M & F, Frank Sepe.
“Muscle & Health is proud to help the service members and their households by utilizing our media assets to teach, encourage and promote the significance of wellness inside the navy neighborhood,” mentioned Solomon. Throughout Nationwide Navy Health and Wellness Month, by on-line interviews, articles and social media posts, Wilkins and M & F will:
- Shine a highlight on the significance of bodily exercise/train to make sure navy readiness & nationwide safety
- Learn the way varied authorities businesses help energetic obligation, retiree & veteran populations preserve bodily & psychological well being
- Spotlight inspiring tales from active-duty personnel & veterans on how health has been a basis of their success
- Present hyperlinks/assets associated to bodily exercise/diet
“With an rising variety of navy personnel and members of the family going through medical challenges brought on by bodily inactivity and poor diets, Nationwide Navy Health and Wellness Month is the best time to make health a precedence,” commented Wilkins, a member of the President’s Council on Sports activities, Health & Vitamin and the American Legion Wellness Advisory Panel.
“Should you’re simply beginning out or restarting a health program, I like to recommend consulting with a doctor/health previous to beginning your health program, setting lifelike targets and sustaining consistency concerning your exercises,” Wilkins mentioned.
Nationwide Navy Health and Wellness Month not solely focuses on the significance of bodily exercise nevertheless it’s additionally a implausible technique to bond with household and buddies whereas enhancing your well being and having enjoyable! Good luck!
For extra info on Nationwide Navy Health and Wellness Month go to www.muscleandfitness.com.
About Muscle & Health
Based in 1935 by the Godfather of contemporary bodybuilding, Joe Weider, M & F is likely one of the most acknowledged names within the health business and a part of a portfolio of media property that reaches a mixed 18 million followers throughout its social media platforms.
For 80+ years, M & F has been the premier supply of knowledge, inspiration and motivation for thousands and thousands of bodybuilding and health fanatic worldwide.
