A Good Fall Journey – BionicOldGuy

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After doing my power coaching I took my recumbent out for a ramble out to Coyote Creek path, the place I loved the autumn climate on a trip of about 75 minutes.

A lake alongside Coyote Creek, with Loma Prieta within the backgrounf

I’ve been engaged on visualizing power going to the working muscle tissue whereas biking and doing power coaching, an idea I first mentioned right here. I don’t know if it makes me sooner or stronger, however it makes the actions extra pleasing and stress-free.



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