To search out out if maintaining cooking oil by the range is dangerous, we requested household doctor and New York Occasions bestselling creator Cate Shanahan, M.D., for her take. And in line with her, it is doubtless not going to make your oil go unhealthy that a lot quicker.

As she tells mbg, “Warmth may doubtlessly oxidize the oil, and oxidation is terrifically dangerous1—however except you retain the oil proper above your stovetop (warmth rises) or have a blazing scorching counter, we’re speaking about perhaps 5- or 10-degree distinction.”

That will not be sufficient to noticeably shorten the life span of the oil, she says, however that does not imply it is the greatest place to maintain it.

As Jim Savage of Natural Roots, a California producer of natural extra-virgin olive oil, beforehand informed mbg, correct storage is finally the easiest way to protect the well being advantages of excellent cooking oils like olive oil. He notes that discovering a cool, darkish spot is greatest as a result of oxygen, gentle, and warmth degrade oil the quickest.

So, “the easiest way to maintain oil is in your pantry,” in line with Savage.