Hello pals! I hope you’re having a beautiful week! I’m so excited for at this time’s podcast episode as a result of I’m chatting with Chef Whitney Aronoff about wholesome cooking methods, excessive vibration meals, her favourite wholesome meals and extra.
Right here’s extra about Whitney and her background:
Whitney Aronoff is a Well being Supportive Private Chef in Laguna Seaside, California who attended The Pure Gourmand Institute and went on to work farm-to-table eating places in New York Metropolis and Newport Seaside. She is enthusiastic about wellness, the vibration of meals, and supporting others in dwelling their finest life.
As a private chef Whitney prepares customized meals and dinner events for her shoppers. She shares her seasonal recipes on Starseed Kitchen and in her eCookbook, Excessive Vibration Cooking. In 2020, Chef Whitney launched a line of natural spice blends, graciously sharing the customized seasonings that introduced her household across the desk for years.
Figuring out {that a} nutritious diet is only one layer of being nicely, in 2021 she launched the podcast Excessive Vibration Residing With Chef Whitney Aronoff. She interviews specialists on wholesome consuming, cooking, wellness, magnificence, journey and spirituality to assist others discover the modalities and suggestions to assist them really feel their finest and reside in concord with the world round them.
Because the skilled on excessive vibration meals, Whitney believes consuming is a switch of vitality between our energetic being and the meals we eat. She is an advocate for setting intentions that put the facility of therapeutic in our personal arms by what she identifies because the 4 pillars – meals, non secular, emotional, and ethereal.
In spite of everything, solely you realize what your physique wants!
Believing the healthiest meal you possibly can eat is the one you make at residence, Chef Whitney goals to ask individuals into her kitchen, feeling empowered to make wholesome selections for themselves and their family members, and to expertise excessive vibration dwelling.
Assets from this episode:
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If any of my fellow well being skilled pals are on the lookout for one other method to assist their shoppers, I extremely advocate IHP. You can too use this data to heal your self after which go one to heal others, which I believe is a good looking mission.
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Thanks a lot for listening and for your whole assist with the podcast! Please be sure you subscribe, and go away a score or evaluation if you happen to loved this episode. In case you go away a score, head to this web page and also you’ll get a little bit “thanks” reward from me to you.
xo
