*Observe: This text is meant for our Canadian clients.

Whether or not you’ve already bought FIRST THING and LAST THING, otherwise you’re enthusiastic about attempting them, we need to just remember to have all the knowledge you want about our premium complement mixture.

We put collectively this FAQ to deal with widespread questions you’ll have about FIRST THING and LAST THING.

Professional tip: Be taught extra about FIRST THING and LAST THING right here.

Basic FIRST THING and LAST THING FAQs

Can FIRST THING and LAST THING be used with any Beachbody vitamin plan, like 2B Mindset, Portion Repair, and 4 Week Intestine Protocol?

Sure, FIRST THING and LAST THING can be utilized with 2B Mindset and Portion Repair: FIRST THING is a “Freebie” in 2B Mindset and “Free” in Portion Repair.

It’s also possible to use FIRST THING and LAST THING throughout The 4 Week Intestine Protocol.

Whereas FIRST THING does comprise a small quantity of non-GMO soluble corn fibre (lower than 1 gram per serving), this gut-healthy supply of fibre shouldn’t current any points whereas utilizing it throughout The 4 Week Intestine Protocol program, particularly in such a small quantity.

Can I take FIRST THING along with different Beachbody dietary supplements?

Sure, FIRST THING affords totally different advantages than Shakeology and different Beachbody dietary supplements. Nevertheless, we don’t suggest mixing FIRST THING with different Beachbody dietary supplements.

You may proceed to make use of your current Beachbody dietary supplements all through the remainder of your day. Under are strategies on find out how to incorporate FIRST THING into your day by day routine when utilizing different Beachbody dietary supplements:

• Shakeology: Use Shakeology within the morning as your day by day dose of dense vitamin. It may be taken earlier than or after FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• Collagen: Collagen can be utilized whereas taking FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• Energy Greens: May be taken like regular. Keep in mind to at all times observe the instructions to be used on the packaging.
• Targeted Vitality: Be sure you understand how FIRST THING feels earlier than you employ caffeinated merchandise like Targeted Vitality Increase. Relying in your sensitivity to caffeine and the quantity you devour in a day, you may nonetheless use each merchandise in the course of the day. Keep in mind to at all times observe the instructions to be used on the packaging.
• Digestive Well being: May be taken like regular. Keep in mind to at all times observe the instructions to be used on the packaging.
• Beachbody Efficiency Energize: Be sure you understand how you’re feeling after taking FIRST THING earlier than you employ caffeinated merchandise like Energize. Keep in mind to at all times observe the instructions to be used on the packaging.
• Get well: Get well can be utilized whereas taking FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• Hydrate: Hydrate can be utilized whereas taking FIRST THING. Keep in mind to at all times observe the instructions to be used on the packaging.
• BEVVY: BEVVY can be utilized whereas taking FIRST THING. We suggest you employ twice per day for greatest outcomes. Keep in mind to at all times observe the instructions to be used on the packaging.

Can FIRST THING and LAST THING be used with any Beachbody health plan?

Sure, FIRST THING and LAST THING can be utilized with any Beachbody health plan.

Are FIRST THING and LAST THING gluten-free?

No. Out of an abundance of warning, we don’t name merchandise gluten-free till we are able to verify the completed product meets the Well being Canada normal for gluten-free.

Continued testing is required for us to have the ability to label these merchandise as gluten-free sooner or later.

Can youngsters devour FIRST THING and LAST THING?

FIRST THING and LAST THING had been created for adults. We suggest FIRST THING and LAST THING are solely consumed by adults 18 years of age and up.

FIRST THING FAQs

Does FIRST THING comprise caffeine?

Sure. One scoop of FIRST THING comprises 25 mg of caffeine from inexperienced tea leaf.

For reference, one scoop/stick pack of Beachbody Efficiency Energize comprises 100 mg of caffeine: about the identical as a cup of espresso.

In case you are delicate to caffeine, see how FIRST THING impacts you earlier than consuming further caffeine after taking.

Is FIRST THING plant-based?

Sure, FIRST THING is plant-based.

Does FIRST THING comprise synthetic flavours or sweeteners?

There aren’t any synthetic colors, flavours, sweeteners, or preservatives in FIRST THING.

Stevia leaf extract is used to assist sweeten FIRST THING.

The flavours used are blends derived from vegetation. The flavours we use are extracted utilizing large-scale variations of old-world applied sciences, akin to copper distillation, percolation or spinning cone (low temperature course of for delicate flavours). These strategies merely focus the flavour elements to allow them to be used at low ranges to boost the style, just like a chef making a discount or a coulis.

How does FIRST THING style?

FIRST THING has a strong, distinctive flavour profile from the botanicals within the system. The bitter botanicals are what contribute to the efficiency of this highly effective system.

For a lighter flavour, add further water to your FIRST THING when making ready.

Flavour hacks: Listed here are some ideas to assist alter the style of FIRST THING to your liking:

• Eat a small quantity of honey or meals proper after you are taking FIRST THING
• Combine with 2 oz. fruity natural tea like Hibiscus Berry, or chilled juice
• Put together FIRST THING following the directions on the bag and shake with ice earlier than consuming

Is FIRST THING protected for pregnant/nursing ladies?

Don’t use FIRST THING if you’re pregnant.

See the FIRST THING label for full product data, together with product warnings.

LAST THING FAQs

Does LAST THING have to be taken at particular instances day by day?

LAST THING must be taken earlier than bedtime as a part of your nighttime routine.

Is there something I ought to keep away from doing after I take LAST THING?

For the reason that substances in LAST THING are meant that can assist you go to sleep, some individuals would possibly really feel drowsy or drained after taking.

Don’t drive, function heavy equipment, or devour alcohol after taking LAST THING.

Is LAST THING protected for pregnant/nursing ladies?

Don’t use LAST THING if you’re pregnant or breastfeeding

See the LAST THING label for full product data, together with product warnings.

Can I buy FIRST THING and LAST THING individually?

Sure, you should purchase FIRST THING and LAST THING as a subscription both individually or bundled collectively.

Do I must take each dietary supplements – may I simply use FIRST THING or LAST THING?

Whilst you don’t need to take each dietary supplements, FIRST THING and LAST THING are two premium dietary supplements that assist deal with each your physique and thoughts — day and evening — to assist deal with the bodily and emotional stressors you face day by day.

With FIRST THING and LAST THING, you get a first-of-its-kind resolution to assist put together you for regardless of the day brings and assist your thoughts and physique let go earlier than mattress.