We’ve got thrilling information, Fitbitters! Earlier this month, we held our first ever occasion at Youtube Studios in Los Angeles with high social content material creators to have a good time the launch of our latest tracker, Encourage 3. The occasion was so successful that we’d like to let you know all about it—and get you in on the motion, too!

Encourage 3, the subsequent era of Fitbit’s widespread well being and health tracker, is right here that will help you start your journey to your greatest self. It was designed to make it simpler to reside an lively, wholesome way of life, no matter you’re doing and nonetheless you’re shifting, which obtained us pondering—what higher solution to showcase the ethos of our newest tracker than via dance?

Hosted by dancer and social media creator of Lizzo’s “About Rattling Time” viral TikTok dance, Jaeden Rae Gomez, we held our first #DanceItOff occasion, the place we invited content material creators to hitch us in studying an unique dance choreographed by Jaeden herself!

#DanceItOff demonstrated how any type of motion is usually a exercise and that getting lively appears totally different for everybody. We’re ecstatic to have labored with Jaeden on this challenge as a result of we really feel she really encapsulates the vitality of Encourage 3: colourful, artistic, and enjoyable. 

We had been additionally capable of chat together with her and get insider particulars on her health and wellness routine. Test it out.

“The easiest way I attempt to handle my psychological well being and never simply my bodily well being is by making an attempt my greatest to stay to a strong routine and preserve good habits,” says Gomez. “I discovered it takes 28 days to make one thing a behavior—all it takes is persistence and motivation. That’s the reason I really like waking up early and getting lively, as a result of it helps me unfog my mind.”

Though being a dancer means she’s commonly on the transfer, Jaeden was additionally certain to inform us about how she prioritizes her relaxation and restoration. “My go-to self practices for after I must take time for myself embrace going to the park or taking a protracted, sizzling bathe and placing on a face masks afterwards,” she says.

Prepared to leap in?

Whether or not you’re strolling to work, simply grabbing lunch with mates or practising the steps of Jaeden’s #DanceItOff routine, Encourage 3 is the right companion for you in your well being journey, nonetheless which may look.

“My recommendation to anybody who’s wanting to begin their wellness journey is that there’s no flawed or proper solution to begin and no matter makes you are feeling comfortable and glad is what it is best to give attention to!” Gomez shares. “Don’t push your self over the sting, child steps are the very best type of progress!”

Able to study Jaeden’s Encourage 3 dance your self? Click on play on the video above (when you haven’t already) and don’t neglect to share your strikes on social media utilizing the hashtag #DanceItOff. And when you’re searching for the tune to file to, you’ll find it right here.