I did an higher physique exercise with resistance bands, physique weight, and dumbbells yesterday. I’ve particularly been having fun with heavyhands strolling, simulating cross-country snowboarding double poling with hand weights, and simulating kayaking with resistance bands. I adopted this up with a pleasing tour of native rural roads and trails on my Vado, which has fairly fats (38 mm) tires and handles tough roads, grime, and gravel nicely.
Path Coming into Anderson Dam County Park, properly shaded with oak timber
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Printed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute resulting from a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
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