The second week of November (which incorporates Election Day right here within the States) feels abrupt, like a lightening bolt that produces a clearing for some truths to return out, in addition to a path ahead. Not selecting sides or saying that one path is the very best path, however that’s the picture I’m seeing.

And I’m not simply speaking in regards to the collective vitality—it is also private. The place in your life are you probably avoiding the reality of a state of affairs? The place would you are feeling lighter if there was extra readability on subsequent steps? It’s higher to have a look at it now, earlier than it feels such as you don’t have a alternative however to have a look at it.

I’m not asking you to get hyper-vigilant and fear, however relatively get curious. In case you can consider an space the place you are ignoring your instinct, it’s all the time higher to confess the reality to your self. And that doesn’t imply you must take motion and alter course, nevertheless it does imply validating your interior little one, which in flip creates deeper self belief and extra readability about what is going on.

Come the third week of the month, it feels a bit like getting our footing because the mud settles. How are you going to verify in with your self in a deeper approach so you possibly can recalibrate and reassess? It is a good time for journaling to get clear on how you’re feeling about no matter has come up within the final two weeks. 

Typically many alternative points of our interior little one are energetic. A part of chances are you’ll need to maintain ignoring the issue, whereas one other a part of you desires to unravel issues and be current. Journaling is a good way to floor your self into the current and provides voice to all these components that could be arising—simply don’t neglect to validate your emotions and provides your self a number of self-compassion.