Second, we are able to replicate on what has modified in our lives—for higher or worse—and settle for and adapt to our new regular. COVID-19 modified how every of us lived our lives. Our every day routines and lifestyle had been upended, and for a few of us, our lives have modified so drastically that we are able to’t, like Humpy Dumpty, appear to place all of it again collectively once more.

Nevertheless, perhaps attempting to connect our lives again collectively is the flawed method. What if there are issues in our lives that wanted to be disrupted? What if there are new routines and methods of being that serve us higher? Issues we might by no means have recognized or tried with out this main upheaval. Our lives should not and by no means would be the similar as they had been pre-COVID, and in not less than some methods, perhaps that’s a very good factor.

For instance, distant and hybrid work haven’t solely turn into potential, however they’ve additionally turn into preferable for a lot of employees. One other instance: many relationships have been put to the take a look at throughout prolonged quarantines, leading to both an excessive amount of or too little time collectively, inflicting us to re-evaluate with whom we need to spend our time.

Briefly, regular is just what we’ve got turn into used to, what we settle for. And, regular can and may change, as we be taught and evolve. With a wholesome dose of acceptance and reflection, moderately than resistance, we are able to make purposeful choices on how we need to dwell going ahead.

Beneath are some questions that will help you replicate in your new regular and your resiliency within the face of change. The knowledge you glean will provide help to be extra intentional about the way you need to transfer ahead in your life.