Other than gently exfoliating, milk can really hydrate concurrently due to its fats content material. “Milk may be very soothing and conditioning for the pores and skin; that is why you may see plenty of hand soaps, physique soaps, and merchandise made with goats’ milk as a result of it’s tremendous hydrating,” board-certified and famend esthetician Caela Bulzing tells mbg.  

We all know that lightly exfoliating the pores and skin and replenishing hydration are two necessary elements relating to wholesome pores and skin growing old—which might be why these baths have been related to pores and skin growing old all through historical past.

Plus, the act of taking a shower normally might be useful for the soul, particularly in case you go for a religious bathtub. Whereas these will not have sensible pores and skin advantages, typically doing one thing for the sake of enjoyment is sufficient to add it to your magnificence routine. (Hear, magnificence ought to be enjoyable.)

For these rituals, you may give attention to atmosphere and intention—assume enjoyable music, important oils, chakra work, and taking a second to mirror. You may learn the 101 on religious baths right here, in case you’re curious.